“Wrapped in Calm, Ready for the Season”
Carve out this time for you… Preparing for the holidays carry many emotions. For some, it’s joyful and energizing, for others, it can be stressful and even lonely. Join us Friday, November 20th thru Sunday, November 22nd for a yoga retreat on beautiful Long Beach Island. While we will offer a full and nourishing schedule that will aid in intentionally shaping your mindset for the season, there is built in time for enjoying Barnegat Light’s coastal charm, ocean and bay views, historic lighthouse, local shops or simply being.

Package Includes:
- Arrive Friday, meet instructor Angie and other guests during welcome circle
- 2 nights accommodation at The Sand Castle B&B (king size bed & private bath)
- 4-all Level yoga classes (Vinyasa, Yin, Restorative)
- Daily morning guided breathwork and meditation
- 4 delicious and nutritious meals (breakfast & lunch) dinner on own
- 24/7 tea/coffee/water and light snacks
- access to our fresh air fitness area with elliptical and recumbent bicycle
- beachcomber style bicycles available
- 2pm checkout Sunday, November 22nd after brunch
Yoga Instructor: Angie of Ocean8yoga
It has always been a goal of her practice to offer yoga retreats. The Sand Castle B&B is excited to be the partner on this journey.
A’la carte services available (payment to vendor) will be: Reiki & Tarot Card Readings. These can be scheduled prior to or at arrival. Massages (Beach House Spa & Therapeutic Massage) must be scheduled in advance.
A short walk or bicycle ride away are local shops: Wild Flowers, Yaatree Bazaar, Kitty Hawk, The Good Life…
Dinner will be on your own. Suggested local restaurants are Kubel’s & Daymark within walking distance and Black Eyed Susan’s and Azzurri which are a 10 minute drive.
Single rates start at $800 per person. Double occupancy save 10% per person
Space is limited and bookings have to be made via phone. Please call 609-494-6555 to reserve your spot or with any questions.
We look forward to seeing you in November– Audrey & Angie –








